Welcome to my playground! This will be a forever rotating page of my latest personal projects. These are projects that grow from my experiences just playing in life.
Currently, you will find play infused solutions for families to bring a little yoga, meditation, and mindfulness into the home. Explore, share, and enjoy!
Mindful Practice
story time meditations and visualizations for every part of a child's day
Worksheets
a variety of themed exercises to introduce breathing techniques as well as gratitude proctices
Pose Cards
a child-directed themed mini flow on the front and a themed breath or meditation on the back
If you would like to learn more about these resources or create studio specific resources please send me a message.